Thoroughly explains the simple delicious recipes super food [hummus] Delicious topic by healthy [hummus]. Is a super food of the Middle East. But there is that you have heard the name, how to use it, you or cuisine to become the ... this time to the kind of taste will introduce amazing the hummus] with a recipe! Traditional cuisine of the Middle East [hummus] [Hummus] because, Egypt and Syria, Israel, the Middle East, including Turkey, further says that of traditional dishes that are often eaten at around Greece. While cooking name is different little by little by region, specifically, the chick peas boiled soft (garbanzo), sesame paste and garlic called the tahini, olive oil, together with the lemon juice, the smooth dip-like the thing is that of. Since it has entered spices appetizing, taste-catching After that it will fit also very well to drink even in bread. In Middle Eastern have a lot of appetizer dish called [meze], but what is popular as the most representative ones among them is, is exactly what this simple [hummus].